Prima Editorial

Prebiotic and probiotic supplements are being used more and more frequently in the modern world, where people start realizing the essential role of gut health. Probiotics are live bacteria and yeasts that are beneficial for the digestive system, and prebiotics are a type of fiber that feeds the good bacteria in our gut. They work … Read more

Reishi supplements have gained popularity in recent years due to their numerous health benefits. Reishi mushrooms, also known as Ganoderma lucidum, are a type of mushroom that has been used in traditional Chinese medicine for centuries. Reishi supplements are made from the fruiting body of the mushroom and are available in various forms, including capsules, … Read more

SAMe supplements are a type of dietary supplement that have gained popularity in recent years. SAMe, which stands for S-adenosylmethionine, is a naturally occurring compound in the body that is involved in various processes, including mood regulation and liver function. SAMe supplements are typically used to alleviate symptoms of depression, anxiety, and joint pain. When … Read more

Sauerkraut has been a dietary asset in many cultures for ages and for a good reason. Sauerkraut is not only tasty but also very healthy. Sauerkraut is a living source of probiotics, which is beneficial bacteria that stimulate gut health. The fermentation process also enhances the bioavailability of nutrients, turning sauerkraut into a great source of vitamins C … Read more

Silica is a mineral necessary for bone integrity and normal skin, hair, and nail development. It is also essential for the healthy functioning of the body’s connective tissues such as ligaments, tendons and cartilage. Silica supplements are gaining popularity due to their positive health effects. In selecting the right silica supplement, there are several factors to take … Read more

Knee pain is a common problem that can be caused by a variety of factors, including injury, arthritis, and overuse. One way to alleviate knee pain is by wearing sneakers that provide proper support and cushioning. However, with so many options available, it can be challenging to know which sneakers are the best for knee … Read more

Tart cherries are a popular fruit known for their sweet and tangy flavor. However, they are also packed with antioxidants and anti-inflammatory compounds that offer numerous health benefits. Tart cherry supplements have become increasingly popular due to their convenient and concentrated form, which allows people to enjoy the benefits of tart cherries without having to … Read more

Tendons are an essential component of the human body that connect muscles to bones, providing stability and support for movement. However, as we age or engage in strenuous physical activity, our tendons can become damaged or inflamed, leading to pain and reduced mobility. This is where tendon supplements come in, providing the necessary nutrients to … Read more

Tinnitus is a common condition that affects millions of people worldwide. It is characterized by a ringing, buzzing, or hissing sound in the ears that can be extremely frustrating and disruptive. While there is no known cure for tinnitus, there are several supplements on the market that claim to alleviate symptoms. In this article, we … Read more